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Moms need muscles too!

Muscles keep me sane.  I am a proud mother of 3 active preteen boys.  The daily grind of driving them around, doing laundry, dishes, and vacuuming up popcorn only to repeat it again and again, can be not only mentally exhausting, but physically too.  One thing that has kept me sane over the years is a daily workout.
 
When the boys were toddlers, I remember them saying, "Mommy you cwabby, you need to go on wun!"  And sure enough all I needed was a little endorphin rush and a hot shower with my favorite body wash. Heck, even a toddler knows basic human nature.  We need to move.  We need to be strong.  Then we will be capable.  Capable of great things.

Hello, I'm Nasca, and welcome to my 1st blog post.
Please, let me know how being strong and active has helped you cope with life.

Comments

  1. Michele JohnsonApril 9, 2013 at 3:06 PM

    Keeping up with five kids is a challenge. Keeping myself balanced while keeping up with five kids is a challenge on a whole different level! I will never be a marathon runner. I will never win an Iron Man. But my kids love chasing me as I run laps around my house and my toddler loves to hold my hand while I do crunches. Weights in the garage with my husband come after bedtime. I've never fit in the gym setting very well, but I have to say, Nasca, if we lived closer, I might just have to join you!

    ReplyDelete
  2. UnknownApril 11, 2013 at 8:36 AM

    First and foremost, to be the best Mom possible, you have to take care of yourself. Being fit and healthy is the best gift you can give yourself and your family. At a young age, they watch everything you do. Obesity has become such an issue in the US, we need to set a positive example for our children. Nasca you are such a wonderful example for your family and other families. Keep up the good work. Also, may I say that you are a wonderful representative for Precor. Not only in IHRSA demonstrations but teaching individuals how to use our equipment.

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