What I've learned in 39 years:
1-If you're feeling down, think of 5 things to be grateful for & get over yourself.
2-If you're having issues with more then 2 people... its not them:/
3- meditation rocks, so does busting a move.
4- let those around u know how much they mean to you.
5- no matter how much u know, there is still more to learn.
6- having kids make u a better person.
7-assume the best, so u don't jack things up
8-worry screws up the moment.
9-muscle looks better then fat
10- skipping, fist bumps, & making silly faces keeps u young at heart!
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